During this period of time, we are also starting to get back to fitness. There must be a massage gun in your modeling standard. Do you know how to use a fascia gun correctly? On the surface, it's

The cold front hit, and the weather in this city suddenly became cold. When the wind blows, it hurts everywhere, especially the joints, which are sore and painful, affecting normal work and

The 3-day China International Sporting Goods Expo 2020 is in full swing at the Shanghai National Convention and Exhibition CenterWith black technology as the research and development core, Fittop

The cold current is coming, and the weather is getting colder, which has dissuaded a wave of outdoor sports enthusiasts.After entering the winter, most people's exercise volume plummeted. Staying

Eager for a body-building muscle line? Improve your own charm index? Attracting her eyes?All your desires can be achieved through fitness. But many people are so busy with their work that they

When was the first time you felt that your physical fitness was declining? It took two days to recover after staying up late and working overtime.For many workers, the aging of body function is like

After exercise, muscle tension, lactic acid accumulation, especially after excessive exercise, muscle is very stiff, it is difficult to rely on their own recovery. The outer layer of human muscle will

1、 What is a massage machine gun?Massage machine gun, is used for high frequency impact physiotherapy of fascia relaxation. It is a wireless and advanced vibration relaxation equipment. When the

Because of a heavy rain, I gave up the morning running for a weekGood weight loss, so easy to interrupt. Yes, can I be blamed? I don't want to run out in the rain, so if you want to stick to one

If you don't understand the characteristics and rules of fitness, you will often take many detours, whether you are new or veteran.Do you want to lose fat or shape first? Why some people do not