After exercise, muscle tension, lactic acid accumulation, especially after excessive exercise, muscle is very stiff, it is difficult to rely on their own recovery. The outer layer of human muscle will

1、 What is a massage machine gun?Massage machine gun, is used for high frequency impact physiotherapy of fascia relaxation. It is a wireless and advanced vibration relaxation equipment. When the

Because of a heavy rain, I gave up the morning running for a weekGood weight loss, so easy to interrupt. Yes, can I be blamed? I don't want to run out in the rain, so if you want to stick to one

If you don't understand the characteristics and rules of fitness, you will often take many detours, whether you are new or veteran.Do you want to lose fat or shape first? Why some people do not

Teachers, shopping guides and barbers who have been engaged in standing work for a long time have to stand for several hours or even more than ten hours every day. Standing for a long time for a long

Why buy a massage machine gun? What's the use of buying it? Can it change my life?Why buy a Fittop super hit massage machine gun?Warm up activation before exerciseWarm up before strenuous exercise

Before buying a percussion muscle device, ask yourself, do you use it for fitness or for relaxation?You may find it strange, isn't it all the same? Choose whichever you like. NO! NO! NO! In fact,

Integrating electronics technology into healthy livingThe endless innovative designs in the electronics industry encourage and accelerate the continuous upgrading of Fittop intelligent black

After exercise, I used to use massage machine gun to relax tight muscles, but did you use the right method? The pain of massage makes you can't help crying, indicating that there is a problem

Most of the new runners just start running. First of all, they want to prepare running shoes and sports clothes. At most, they need a heart rate bracelet. Do you need these equipment? Of course.But mo